Start my plan

Retirement Spending Calculator

Find out how much you can safely spend each year in retirement based on your portfolio, guaranteed income sources, and timeline.

Portfolio

Combined value of all your retirement accounts (401k, IRA, brokerage, etc.).

Average annual investment return during retirement. A balanced portfolio typically earns 5-6%.

Guaranteed Income Sources

Annual Social Security benefit. Check ssa.gov for your estimate.

Annuities, rental income, part-time work, etc.

Timeline

Plan conservatively. Average is 85, but many live past 90.

Your results

Spending Sustainability

Your retirement spending plan is well-supported by your portfolio and income. You have a strong margin of safety.

Total Annual Spending
$58,339
$4,862/month
Portfolio Withdrawal
$32,339
5.4% rate
Guaranteed Income
$26,000
SS + pension + other
Portfolio Longevity
30 yrs
through age 95

Assumes 5% annual return and 2.5% inflation with 10% spending flexibility.

Spending Sustainability

See if a bad market changes that

Annual Spending Over Time

Guaranteed income vs. portfolio withdrawals with spending target

Spending Sources Breakdown

Where your retirement income comes from

Total

$58,339

/yr

Social Security
45%
$26,000/yr
Portfolio Withdrawal
55%
$32,339/yr

Spending Scenarios

How much you can spend at different withdrawal levels (not probabilities)

ScenarioAnnual SpendingMonthlyWithdrawal Rate
Very Conservative (80%)$51,871$4,3234.3%
Conservative (90%)$55,105$4,5924.9%
Baseline (100%)$58,339$4,8625.4%
Moderate (115%)$63,190$5,2666.2%
Aggressive (130%)$68,041$5,6707%

Personalized Insights

Actionable recommendations based on your numbers

  • warning:

    Elevated Withdrawal Rate

    Your 5.4% withdrawal rate exceeds the 4% rule. Consider whether you can reduce spending or increase income to lower this.

  • success:

    Portfolio Longevity

    Your savings are projected to last 30 years under constant-return assumptions, covering your full retirement timeline.

  • info:

    Spending Flexibility Applied

    The projection reduces withdrawals by up to 10% when the portfolio balance is strained, extending portfolio longevity.

See what your numbers mean together.

Turn this result into a retirement plan you can test, adjust, and return to as life changes.

Build my retirement plan
Calculator guide

Retirement Spending Calculator: $58,339/yr on $600,000 at Age 65

Use this guide to understand the assumptions, inputs, results, and next steps behind the calculator.

Created by Luis Gonzalez · Last updated July 8, 2026

Overview

A retirement spending estimate combines recurring income with withdrawals from savings to show how much you may be able to spend each year. This calculator estimates a portfolio withdrawal using savings, return, inflation, and years in retirement, then adds Social Security, pension, and other annual income. It also compares spending scenarios and projects a simplified portfolio path.

With the default inputs, the calculator estimates $32,339 in annual portfolio withdrawals and $26,000 in guaranteed income, for $58,339 in total annual spending. The default plan covers 25 years from age 65 to 90, but actual market returns, taxes, and spending will differ. Compare the result with a retirement expense calculator and a retirement income calculator.

1

Enter your savings and income assumptions

Set total retirement savings, expected annual return, current age, and life expectancy. Enter Social Security, pension, and other annual income separately. The calculator adds those three income sources into guaranteed income, then calculates a portfolio withdrawal on top.

Inflation is used to convert the investment return into an estimated real return for the initial withdrawal calculation. Spending flexibility represents the percentage by which the model can reduce planned withdrawals under certain balance conditions. It is not a general forecast that your expenses will automatically fall by that percentage.

Use annual income amounts consistently. If your Social Security estimate is monthly, multiply it by 12 before entering it. For help comparing benefits at different claiming ages, use a Social Security calculator. If income includes pension payments, compare with a pension withdrawal calculator.

2

Default example: calculate the annual spending estimate

The default inputs are $600,000 in savings, a 5% annual return, $26,000 in annual Social Security, no pension or other income, age 65, life expectancy 90, 2.5% inflation, and 10% spending flexibility.

The calculator first finds the number of years to fund. It uses life expectancy minus current age:

Years needed = max(1, life expectancy - current age)
Years needed = 90 - 65 = 25

It converts the nominal return and inflation into a real return:

Real return = (1 + annual return) ÷ (1 + inflation rate) - 1
Real return = 1.05 ÷ 1.025 - 1 ≈ 0.02439 = 2.439%

The annual portfolio withdrawal is calculated using an annuity formula:

Annual portfolio withdrawal = savings × [real return ÷ (1 - (1 + real return) ^ -years)]
= $600,000 × [0.02439 ÷ (1 - 1.02439 ^ -25)] ≈ $32,339

Guaranteed income is $26,000 + $0 + $0 = $26,000. Adding the two sources gives $32,339 + $26,000 = $58,339 in total annual spending.

The pre-computed year-by-year first row differs from that headline baseline: it shows $29,105 in portfolio withdrawal and $55,105 in total spending at age 65, with a $600,895 balance after the model’s flexibility adjustment. This is because the year-by-year loop can reduce a planned withdrawal when its balance test is triggered. The headline result and annual simulation are therefore not identical measures.

3

What the results mean

Total Annual Spending combines the initial safe-withdrawal estimate with guaranteed income: $58,339 under the default inputs. Portfolio Withdrawal is the modeled withdrawal from savings, while Guaranteed Income is the sum of Social Security, pension, and other income.

Portfolio Longevity is based on the year-by-year simulation, which runs for the years needed plus five extra years. Under the default scenario, the pre-computed output reports 30 years of money lasting, and the final table row is age 94 with a zero balance. This is a model output, not a guarantee of income through age 94.

The scenario table applies multipliers to the initial portfolio withdrawal. The “Very Conservative (80%)” scenario uses 80% of the baseline withdrawal and gives total annual spending of $51,871, with a 4.3% withdrawal rate. The “Aggressive (130%)” scenario uses 130% of baseline and gives $68,041, with a 7% withdrawal rate. The labels are scenario names, not probability guarantees.

4

Compare the tradeoff between spending levels

Each row below changes savings or assumptions from the defaults. The alternate figures show the input changes; only the default output is the calculator’s supplied pre-computed result.

ScenarioSavingsReturnInflationPlanning implication
Cautious assumptions$500,0004%3%Lower real return generally lowers calculated portfolio spending
Default case$600,0005%2.5%$58,339 headline annual spending estimate
Higher savings, lower inflation$750,0005.5%2%Higher savings and real return generally increase calculated capacity

A higher calculated withdrawal is not automatically a better plan. If you need stable income, compare a flexible portfolio approach with an annuity income estimate or a bucket strategy. A guaranteed payment may reduce investment uncertainty, but it can also limit access to principal and may involve fees or contract restrictions.

5

Why real return and flexibility matter

The real return is the investment return after adjusting for inflation. With a 5% nominal return and 2.5% inflation, the calculator uses approximately 2.439%, not a simple 2.5 percentage-point subtraction. The distinction follows this calculation: 1.05 ÷ 1.025 − 1 ≈ 2.439%.

The initial withdrawal formula spreads savings across a fixed number of years while assuming a constant real return. It does not model actual market volatility in that formula. The year-by-year simulation then applies the nominal return and inflation to withdrawals and income, and can cut a withdrawal by up to the flexibility percentage when its balance test is reached.

Guaranteed income = Social Security + pension + other annual income
Real return = (1 + nominal return) ÷ (1 + inflation) - 1
Portfolio withdrawal = savings × [real return ÷ (1 - (1 + real return) ^ -years)]
Total annual spending = guaranteed income + portfolio withdrawal

Because the projection assumes one steady annual return, it cannot represent sequence-of-returns risk: the effect of having poor investment returns early while withdrawals are being made. The 4% rule withdrawal calculator and cash reserve stress test can help you explore different withdrawal and market conditions.

6

Taxes and real-world spending

The calculator does not include a separate tax-rate input. Its annual spending estimate should not automatically be treated as after-tax income. Traditional 401(k) and IRA withdrawals are generally taxable as ordinary income, while qualified Roth withdrawals may be tax-free. Tax treatment also depends on other income, filing status, and state rules. See how 401(k) withdrawals are taxed in retirement and tax-efficient withdrawal planning.

Your spending plan should include both recurring costs and irregular expenses. Health costs, home repairs, travel, and support for family can make actual spending differ from a smooth annual amount. A retirement expense calculator can help organize categories, while a retirement withdrawal strategy calculator can help compare account drawdown methods.

7

Frequently asked questions

Is the $58,339 result an amount I can safely spend every year?

It is a model estimate based on fixed return, inflation, and lifespan assumptions, not a guarantee. It also does not account for every tax, market, or household expense.

Why does the age-65 table show less spending than the headline estimate?

The headline uses the annuity formula to calculate the baseline withdrawal. The year-by-year simulation applies a separate flexibility check, which can reduce planned withdrawals. In the supplied default results, that adjustment lowers the first-year withdrawal to $29,105.

Should I choose the conservative or aggressive scenario?

A lower withdrawal can leave more room for market losses and unexpected expenses, but it may constrain current spending. A higher withdrawal gives you more to spend now but increases depletion risk. Compare each scenario with your essential costs and willingness to reduce discretionary spending.

Does the calculator include inflation in the withdrawal estimate?

Yes. It converts the nominal return into a real return for the initial annuity calculation and increases modeled income and withdrawals over time in the annual simulation. It still assumes a single inflation rate, which may not match the cost increases for every expense.

What if I expect to live longer than 90?

Increase life expectancy and rerun the estimate. A longer horizon generally spreads savings over more years and may lower the calculated portfolio withdrawal. Planning beyond an average lifespan can help reduce the risk of outliving savings.

Does guaranteed income include investment dividends?

The calculator adds the entries for Social Security, pension, and other annual income. If you enter dividends or other recurring income in “other income,” avoid also counting the same assets or cash flow in the portfolio balance.

8

Next steps

Test lower real returns, a longer lifespan, and a less flexible spending plan. Then compare essential spending with guaranteed income and use a separate tax-aware withdrawal plan before treating the estimate as a retirement budget.

KEEP EXPLORING

Explore another question connected to this topic.

Browse all calculators