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Traditional IRA Calculator

Project your Traditional IRA growth with tax-deductible contributions. See deduction eligibility, tax-deferred compounding, and compare Traditional vs. Roth IRA side by side.

Personal Details

Age when you plan to start withdrawals. Penalty-free withdrawals begin at 59½.

IRA Balance & Contributions

2026 limit: $7,500 (under 50) or $8,600 (50+). Anyone with earned income can contribute, regardless of income.

How much you plan to withdraw each year in retirement (today's dollars). Adjusted for inflation. Withdrawals are taxed as ordinary income.

Tax Deduction Eligibility

Filing Status

Your MAGI determines whether your Traditional IRA contributions are tax-deductible, if you're covered by an employer plan.

Covered by Employer Plan

Do you have a 401(k), 403(b), or pension at work?

Your full contribution of up to $7,500/year is tax-deductible. This reduces your taxable income by $7,500.

Investment Returns

Average annual return. S&P 500 historical avg is ~10% nominal, ~7% after inflation.

Your results

Your Traditional IRA is projected to last through retirement.

At age 65, your projected IRA balance is $1,191,490 with $262,500 in total contributions and $4,661,769 in tax-deferred growth.

Balance at Retirement
$1,191,490
at age 65
Total Contributions
$262,500
over 35 years
Tax-Deferred Growth
$4,661,769
18.76x multiplier
Tax Deductions
$262,500
saves $57,750 in taxes

Lasts until age 90 · Full deduction · 7% return · 2.5% inflation

Your Traditional IRA is projected to last through retirement.

See if a bad market changes that

IRA Balance Over Time

Tax-deferred growth from now through retirement and withdrawals

Contributions vs. Tax-Deferred Growth

What you put in vs. what compound growth earned

Lifetime Contributions vs. Growth

Cumulative contributions and total growth over the full projection

Total

$4.9M

/yr

Starting Balance
<1%
$10,000/yr
Your Contributions
5%
$262,500/yr
Tax-Deferred Growth
94%
$4,661,769/yr

Tax Deduction vs. Withdrawal Tax

The Traditional IRA tax trade-off: deduct now, pay later

Tax Savings Now

Deductions reduce your current taxable income

Total deductible contributions$262,500
Tax saved (22%)$57,750
Deduction statusFull

Tax on Withdrawals

All withdrawals taxed as ordinary income

Projected lifetime withdrawals$1,080,352
Tax on withdrawals (15%)$162,050
Net tax impact (nominal)Costs $104,300

A Roth IRA may save approximately $104,300 in nominal net taxes, since your retirement tax rate (15%) is higher than or equal to your current rate (22%). This is a simplified comparison of nominal dollars across different time periods.

Traditional vs. Roth IRA at Retirement

Side-by-side comparison using equal pre-tax contribution amounts

Traditional IRA

Tax-deferred — withdrawals taxed as income

IRA balance at retirement$1,191,490
+ Reinvested tax savings$244,057
After-tax total (15%)$1,220,215
RMDs requiredYes, at 73/75

Roth IRA

Tax-free — qualified withdrawals not taxed

Balance at retirement$1,191,490
After-tax value$1,191,490
RMDs requiredNo

Comparison assumes equal pre-tax contribution amounts. The Traditional side includes reinvested tax-deduction savings in a taxable side fund. Actual results depend on your specific tax situation and investment choices.

Year-by-Year Breakdown

Detailed IRA projections for every year

AgeContributionGrowthWithdrawalTaxBalanceRoth Bal
30$7,500$700--$18,200$18,200
35$7,500$4,001--$68,657$68,657
40$7,500$8,631--$139,426$139,426
45$7,500$15,124--$238,682$238,682
50$7,500$24,231--$377,894$377,894
55$7,500$37,005--$573,147$573,147
60$7,500$54,920--$846,999$846,999
65-$77,948$30,000-$4,500$1,191,490$1,191,490
70-$96,356$33,942-$5,091$1,472,876$1,472,876
75-$120,471$38,403-$5,760$1,841,482$1,841,482
80-$152,364$43,449-$6,517$2,328,995$2,328,995
85-$194,915$49,158-$7,374$2,979,409$2,979,409
90-$252,125$55,618-$8,343$3,853,918$3,853,918

Showing 13 of 61 rows

Personalized Insights

Actionable recommendations based on your numbers

  • success:

    Full deduction: $57,750 in tax savings

    Your contributions are fully tax-deductible, reducing your taxable income by $262,500 over your career. That's $57,750 in tax savings at your 22% rate.

  • success:

    You're maxing out your IRA contributions

    Contributing the full $7,500/year is the most effective use of your IRA. Every dollar grows tax-deferred until retirement.

  • success:

    Your money grew 18.76x

    Tax-deferred compounding turned your contributions into 18.76x their original value. You won't pay taxes until you withdraw.

Showing 3 of 6 insights

See what your numbers mean together.

Turn this result into a retirement plan you can test, adjust, and return to as life changes.

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Calculator guide

IRA Calculator: Project Traditional IRA Growth, Taxes, and Withdrawals

Use this guide to understand the assumptions, inputs, results, and next steps behind the calculator.

Created by Luis Gonzalez · Last updated July 16, 2026

Overview

An Individual Retirement Account (IRA) is a tax-advantaged account for retirement saving. A traditional IRA may provide a tax deduction for eligible contributions, while distributions are generally taxable as income. This calculator projects a traditional IRA balance from contributions and investment growth, then estimates withdrawals, taxes, and a Roth comparison through retirement.

Its results are estimates, not tax advice or a contribution-eligibility determination. The default projection contributes $7,500 per year, and the displayed results use that exact amount. That modeled contribution exceeds the $7,000 2026 IRA limit supplied for this calculator content. Treat the projection as a growth illustration, not as proof that a $7,500 contribution is allowable. Confirm current-year limits and eligibility with the IRS IRA contribution information.

1

How to use the IRA projection

Start with your current age, intended retirement age, and life-expectancy assumption. Enter the current IRA balance and annual contribution, then set the expected return and inflation rate. The calculator models contributions before retirement and annual withdrawals afterward.

Add your filing status, modified adjusted gross income (MAGI), workplace-plan coverage, and tax rates to explore whether traditional IRA contributions may be deductible and how withdrawals might be taxed. The Roth comparison is a simplified estimate using the same contribution and return assumptions. The calculator does not replace an IRS eligibility check or a detailed tax projection.

The default case uses age 30, retirement at 65, life expectancy 90, a $10,000 current balance, $7,500 annual contributions, a 7% return, and 2.5% inflation. It assumes single filing, $65,000 MAGI, no workplace-plan coverage, a 22% current tax rate, and a 15% retirement tax rate.

2

Default projection: balance, contributions, and growth

The calculator projects $1,191,490 at retirement after 35 years. Its yearly table shows an initial-year balance of $18,200 at age 30: it adds $7,500 and applies $700 of growth to the starting $10,000.

First-year growth = starting balance × expected return
$10,000 × 0.07 = $700

First-year balance = starting balance + contribution + growth
$10,000 + $7,500 + $700 = $18,200

Over 35 years, the model records $262,500 in contributions. That amount is 35 years multiplied by the $7,500 annual input; it does not include the original $10,000 balance. The calculator reports $4,661,769 in total growth across its full projection through age 90, including growth during retirement. These totals are not simply the retirement-date balance minus contributions because the projection continues investing after retirement and includes withdrawals.

At age 65, the default projected balance is $1,191,490. The output reports $262,500 in total deductions, reflecting the model’s deductible contribution amount over the saving years—not a $262,500 tax refund or direct tax savings. Actual tax savings depend on eligibility and the marginal tax rate in each year.

The projection assumes an unchanged 7% annual return. Real investment returns vary, and losses early in retirement can affect the balance differently from a steady-return projection. Test multiple return assumptions and withdrawal levels rather than treating one balance as a forecast.

3

IRA contribution limits and deduction eligibility

For 2026, the IRA contribution limit is $7,500 (IR-2025-111). People age 50 or older may contribute an additional $1,100, for a combined maximum of $8,600, subject to compensation and other eligibility rules. Contributions cannot exceed eligible taxable compensation, and the limit is shared across traditional and Roth IRAs.

The calculator defaults to a $7,500 annual contribution, which is the 2026 limit for someone under 50. Its age-30 first-year row shows that default.

Traditional IRA deductibility depends on income, filing status, and whether you or, in some cases, your spouse is covered by a workplace retirement plan. The IRS publishes annual deduction phase-outs; consult the current IRS IRA deduction rules rather than relying on an old threshold. The calculator’s deductible amount is a simplified estimate and may not capture every eligibility detail.

A deduction reduces taxable income; it is not a credit that reduces tax dollar for dollar. For example, if an eligible $7,000 contribution were fully deductible and the applicable marginal rate were 22%, the simple tax reduction would be $7,000 × 22% = $1,540. That illustration is not the calculator’s default result and actual tax savings may differ.

Annual contribution assumption35-year contributions before growthComment
$5,000$175,000Lower annual saving assumption
$7,000$245,000Below the 2026 limit
$7,500$262,5002026 IRA limit under age 50; this is the calculator default
$8,600$301,0002026 limit plus the $1,100 catch-up, if eligible

The table compares contribution totals only; it does not estimate the investment balance. Contribution limits can change, and age, compensation, and eligibility affect the amount you may contribute.

4

Traditional IRA and Roth comparison

A traditional IRA may offer a deduction today, followed by taxable withdrawals in retirement. A Roth IRA generally uses after-tax contributions, with qualified distributions tax-free. Which approach is more favorable depends partly on today’s tax rate compared with the tax rate when money is withdrawn.

The default inputs use a 22% current tax rate and a 15% retirement tax rate, and the model reports the same $1,191,490 balance at retirement for its traditional and Roth balances. It also reports a $244,057 traditional side fund at retirement from modeled tax savings and a −$104,300 traditional net advantage. These comparison values depend on the calculator’s assumptions and should not be interpreted as a complete tax analysis. In particular, the calculator does not capture every difference in eligibility, tax timing, state taxes, or future tax-law changes.

A fair comparison includes what happens to the tax savings from a deductible traditional contribution. If those savings are spent rather than invested, the traditional balance alone may look larger than the total household resources available. If they are invested, their after-tax value matters. Review the traditional versus Roth IRA tax comparison and run a separate Roth IRA projection.

The calculator’s Roth model is simplified. It should not be treated as a tax-return calculation or as proof that one account type will outperform the other. You can also estimate the tax treatment of future distributions with the IRA withdrawal tax calculator and compare withdrawal amounts using the IRA withdrawal calculator.

5

How growth, inflation, and withdrawals affect the result

The calculator applies the expected return to the balance during the accumulation phase, adds the contribution, and then projects annual withdrawals after retirement. The withdrawal target rises with inflation, so a $30,000 withdrawal in the first retirement year is not treated as $30,000 in every future year.

At the default 2.5% inflation rate, the model’s age-90 row shows a withdrawal of $55,618 and an estimated $8,343 tax on that withdrawal, using the assumed 15% retirement tax rate. It projects a balance of $3,853,918 at age 90. This large ending balance follows from the model’s 7% annual return assumption and should not be taken as a likely outcome or guaranteed amount.

The tool reports that the balance lasts through age 90, the entered horizon. That does not establish that a withdrawal plan is safe for a longer life or during poor market returns. Use a retirement withdrawal projection and a retirement drawdown calculator to test alternative withdrawal paths.

6

Required minimum distributions and withdrawal taxes

Traditional IRA owners generally must take required minimum distributions (RMDs) starting at age 73 under current federal law. The starting age rises to 75 in 2033 for people covered by that change. RMDs are generally taxable as ordinary income. The default calculator’s fixed annual withdrawal is not an RMD calculation: it does not ensure that each withdrawal meets the IRS minimum or use the applicable life-expectancy divisor.

If you withdraw less than the required amount, an excise tax may apply to the shortfall. The general penalty is 25%, potentially reduced to 10% if the shortfall is corrected within the correction window. Review the IRS RMD guidance, the RMD calculation walkthrough, or the inherited IRA RMD calculator for inherited-account rules.

A withdrawal before age 59½ may also be subject to a 10% additional tax unless an exception applies, in addition to ordinary income tax on a taxable traditional IRA distribution. The calculator does not estimate this early-distribution penalty. Use the IRA early withdrawal penalty calculator if you are evaluating an early withdrawal.

7

Formula and calculation method

The accumulation phase uses an annual return and a contribution amount. In the provided computation, the return is applied to the current balance and the contribution is then added.

Annual investment growth = current balance × expected return ÷ 100
New accumulation balance = current balance + annual contribution + annual investment growth

During retirement, the withdrawal amount is adjusted for inflation, limited to the available balance, and tax is estimated from the entered retirement tax rate.

Inflation-adjusted withdrawal = annual withdrawal × (1 + inflation rate)^years retired
Estimated withdrawal tax = withdrawal × retirement tax rate ÷ 100

The results depend on a fixed annual return and do not simulate market volatility, tax-bracket changes, contribution eligibility in every future year, or actual RMD amounts. Use the table as a scenario model and review each input before relying on a result.

8

What to check before using the result

First, set the annual contribution to an amount allowed by the current-year limit and your compensation. Then verify whether the contribution is deductible using the IRS rules that match your filing status, MAGI, and workplace-plan coverage.

Next, compare the current and retirement tax-rate assumptions. If you expect higher income in retirement, a traditional IRA may not produce the same tax advantage as the default rates suggest. Consider how Social Security, pensions, and other account withdrawals could affect taxable income; a tax-efficient retirement withdrawal guide can help frame the sequence question.

Finally, test a lower expected return, a higher inflation rate, and a longer lifespan. Include other retirement savings separately, such as a TSP growth projection or a retirement income estimate. If you have inherited funds, use the inherited IRA distribution calculator rather than applying the owner-account assumptions.

9

Frequently asked questions

Is the $7,500 default contribution allowed in 2026?

Yes, for someone under 50. The 2026 IRA limit is $7,500, and people age 50 or older can add a $1,100 catch-up, for $8,600. Compensation can set a lower personal limit.

Does “total deductions” mean the amount I save on taxes?

No. The result represents the model’s estimated deductible contributions, not the amount of tax avoided. A deduction reduces taxable income; the tax savings depend on the applicable marginal rate and whether the contribution is deductible.

Is a traditional IRA contribution always deductible?

No. Deductibility can depend on income, filing status, and workplace-plan coverage. A contribution can be allowed even if it is not deductible. Check the IRS deduction limits for the tax year and your circumstances.

Does the calculator include RMDs?

No. It models the annual withdrawal input adjusted for inflation; it does not calculate the required minimum distribution. Traditional IRA owners generally begin RMDs at 73, with the statutory change to 75 in 2033 applying to covered people.

Can the projected balance be treated as guaranteed?

No. The balance is based on a fixed assumed annual return. Actual investment performance varies, and the projection does not model market losses or their sequence.

Is Roth always better if my retirement tax rate is higher?

Not necessarily. Tax rates, contribution eligibility, withdrawal timing, investment of tax savings, and future tax law all affect the comparison. Compare household after-tax resources rather than account balances alone.

What happens if I withdraw before age 59½?

A taxable early IRA distribution may owe ordinary income tax and a 10% additional tax unless an exception applies. This calculator does not include that penalty.

Can this projection determine whether I have enough to retire?

No. It models one account and a withdrawal assumption. Combine it with other assets, income, healthcare expenses, and spending estimates using a retirement needs calculator and a retirement goal calculator.

Use the calculator to test IRA contribution and withdrawal scenarios, then verify contribution eligibility, deductions, and RMDs using current IRS guidance.

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